🏋️

Exercise
Buddy

Your AI-powered personal trainer.
Voice-guided reps. Hands-free. Zero excuses.

5 min
10 min
15 min
20 min
30 min
💪
Full body
All muscle groups
🦿
Upper body
Arms, chest, back
🥾
Lower body
Legs, glutes, calves
🔥
Core & cardio
Abs, HIIT, burn
🧘
Stretch & yoga
Flexibility, calm
⚡
HIIT
Max intensity
💫
Arms & shoulders
Sculpt & define
💻
Desk break
Office-friendly
💃
Coach Sarah
Warm & encouraging
💪
Coach Mike
Intense & powerful
🔊80%

Workout

00:00
🎵 Ready
"The only bad workout is the one that didn't happen."
🎤 Hands-free mode — Voice counts your reps automatically
Slow
Normal
Fast
0
reps remaining

WORKOUT TIMELINE

Rest up... next exercise coming
15

🏆

Workout
Complete!

Great work!

0
Est. calories burned
0:00
Total time
0
Total reps
0
Exercises done

Breakdown

🔥 Streak tip

Come back tomorrow! Consistency beats intensity.